Original price was: $29.95.$14.97Current price is: $14.97.
Systema Real Fighting Book & DVD by Brett Adams (Preowned)
Instructional book by Systema instructor Brett Adams.Â
Book Contents:
1) What is Systema?
2) Breathing
3) Fundamental Exercises 1
4) Fundamental Exercises 2
5)  Fundamental Exercises 3
DVD Contents:
1) Breathing
2) Fundamental Exercises 1
3) Fundamental Exercises 2
4) Knife Defense
Language: Japanese
Length: 270 page book with DVD
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