Systema Classic Series: New York Seminars DVD with Vladimir Vasiliev
Systema Classic Series by Vladimir Vasiliev
This dynamic instructional material includes
– fast pace breathwork exercises for warm-up and tolerance building
– a tremendous variety of grappling moves, numerous ways to escape from the mount and to control the opponent on the ground
– a thorough study of defense against knife slashing, against stabs and strikes
– quick, precise and reliable moves.
Train to win a confrontation – directly from a great fighter and instructor.Â