Expert of Match Seminar in Tokyo DVD with Shin Tsukii
The speed, the balance, and the agility can be acquired by the forefront training method for the match.
Contents
       * Limbering up that use KERI
         1. KERI changed into length
       * Element of speed-up
         1. Agreement of hand and foot
         2. Random step + punch & kick
       * Improvement training of balance and speed
         1. Basic step
         2. Strengthening of speed and sense of balance
         3. Random step work
         4. Strengthening of reaction with partnar
       * Kick technique of new sense
         1. KERI dropped on
         2. KERI like scorpion
         3. Continuous rotation KERI
       * Body is flexibly used
       * Advice from Sensei Shin Tsukii
Language: JapaneseÂ
Run Time:Â 96 min.
