Expert of Match Seminar DVD with Shin Tsukii
Contents
       * Preparation physical exercise
         1. Training of trunk of body
         2. Step of one foot
         3. Kick physical exercise
         4. Kick
         5. Side step (Do while inhaling)
       * Basis
         1. Movement TSUKI
         2. TSUKI that cannot react
         3. Anteflexion movement to divide a crotch
         4. Movement (TSUKI of drawing)
         5. Line training
       * Kick that removes line
         1. Principle of ASHIBARAI
         2. Combinations of ASHIBARAI
         3. How that doesn’t react to enter
         4. TSUKI horizontally pulled out
         5. Switch
         6. Counter
         7. Tag match class hand
Language: JapaneseÂ
Run Time:Â 144 min.
