El Arte Suave: Modern Jiu-Jitsu DVD by Francisco Sinistro Iturralde
Francisco Itturalde, better known as “Sinistro” in the BJJ world is one of the most well known competitors from South America. Having started at the early age of 13, Sinistro was introduced to the art by his uncle and brothers who are also active black belt competitors.
With various titles including world champion (3x), Pan American champion (3x), Abu Dhabi world pro cup champion, and many more, Sinistro has both the skills and the teaching ability to help you in your jiujitsu!
In this instructional set, Sinistro shares techniques that aren’t often taught in a basic class but are essential in todays modern jiujitsu. These teachings focus on open guard and back attacks.
Chapter list:
1 Intro
OPENÂ GUARD
2 Making gripsÂ
3Â DLR RDLR mantra
4Â DLR Lasso spider mantra
5 Sit up guard sweepsÂ
6 Half bolo from DLRÂ
7 RDLR to shin to shin sweepÂ
8 RDLR roll over inverted sweepÂ
9 Open guard armbar Â
BACK ATTACKS
10 Bow & arrowÂ
11 The switch gripÂ
12 Arm isolation easy chokeÂ
13 Bow & arrow armbarÂ
14 Kimura trap to armbarÂ
15 Ezekiel from the back
16 Outro
 Languages: English, Spanish, Japanese
